2004-05: Outdoor - Ran an 800 meter time of 1:58.50 at the Fred Hardy Invitational to place 18th... Turned in a season-best 1500 meter time of 4:01.75 at the Fred Hardy Invitational... Placed sixth in the 3000 meter steeple at the Atlantic 10 Championships with a time of 9:37.27. Indoor - Placed second at the Atlantic 10 Championships in the 1000 meters with a time of 2:30.77... Ran the mile at the Liberty Record Bash in 4:27.74 to place fifth... Placed sixth in the 800 meters at the Liberty Record Bash with a time of 2:00.79. Cross Country - Recorded his best finish of the season at the Maymont Cross Country Festival (seventh) in an 8K time of 27:01.0... Ran his best 8K time of the season at the Paul Short Invit. in 26:44.4 to finish 121st... Logged an 8K time of 27:48.0 to place 41st at the Atlantic 10 Championships.

High school and personal data: During the 2004 indoor track & field season his Commack High School team ran 10:25.32 (third) in the DMR at the Holiday Classic... Was a member of the record setting 3200m relay that ran 7:55.27 at the NY State Meet Qualifier... His 3200m relay team placed fifth at the New York State Championships (7:57.33)... Helped his team to a 8:03.98 performance in the 3200m relay at the Collegiate Invit.