2005-06:
Outdoor - Red-shirted. Indoor -Red-shirted. Cross Country - Began the season with two top-10 finishes at the Spider Alumni Open and the Lou Onesty Invitational ... earned a victory with a first-place finish in the Spider Alumni Open ... ran a season-best time of 18:17 placing 32nd at the Great American Festival ... placed 28th at the Atlantic 10 Championships.

2004-05:
Outdoor - Broke the Spiders' 10K record by running a 35:07.09 at the Duke Invitational to place second ... ran a season-best 5,000-meter time of 16:53.52 at the Penn Relays to place 14th ... recorded three top-three finishes in the 5,000, including a win at the Fred Hardy Invitational ... was named the Atlantic 10 Performer of the Week on April 11. Indoor - Set the program record in the 5,000 with a win at the Virginia Tech Invitational in a time of 17.11.80... placed third in the 5,000 meters at the Atlantic 10 Championships with a time of 17:17.40 ... logged a season-best time of 10:08.32 in the 3,000 at the Virginia Tech Challenge ... was named the Atlantic 10 Conference Performer of the Week on Jan. 17 ... selected to the Atlantic 10 All-Academic Team. Cross Country - Led Richmond in all seven competitions of the season ... named Atlantic 10 Performer of the Week four times, including a string of three-straight weeks ... was an Atlantic 10 Academic All-Conference selection ... logged four top-five finishes, including two individual titles ... ran her best 5K time of the season (17:23.0) at the Maymont Cross Country Festival, winning the event ... placed third at the Atlantic 10 Championships with a 5K time of 17:56.0 to earn her second-straight all-conference honor ... set a season-best 6K time at the NCAA Southeast Regional (20:58.7) to place 22nd ... named the team MVP following the season.

2003-04:
Outdoor - Placed in the top-10 in the 6K at the Raleigh Relays with a time of 36:18.71 ... was crowned the collegiate champion in the 5,000 at the VCU Ram Invite. Indoor - Placed third in the 5,000 at the conference championships with a personal best of 17:35.88 ... ran 17:50.61 in the 5,000 at the Penn State National Invite ... nearly lapped the field to win the 5,000 race at the CNU Invite. Cross Country - Was named Atlantic 10 Conference Rookie of the Week four times ... won the overall title at the Maymont Cross Country Festival ... was the top freshman at the Lou Onesty Invite, placing fifth with a time of 18:09.80 ... earned all-conference honors by placing eighth at the Atlantic 10 Championships ... ran a 21:33.20 in the 6K at the NCAA Southeast Regional Championships ... placed second at the LaSalle Invite ... placed fifth (18:16.50) at the Walt Disney World Classic.

High School:
Placed first at the regional and league cross country championships ... won three cross country meets her senior season ... as a junior won her league championship in the 3,000, 1,500 and 800 ... won the regional titles in the 800 and 1,500 while placing second in the 3,000 ... set school records in the 3,000 and 800 during her junior year ... placed first in the league cross country skiing championships.